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Uncategorized
Optimum Health

Understanding Fibromyalgia and the Role of Physical Therapy in Treatment

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and a host of other symptoms that can significantly impact daily life. For those living in Ketchikan, Alaska, the challenges posed by this condition can be even more pronounced due to the cold and damp climate. Although fibromyalgia can be difficult to manage, physical therapy (PT) has been shown to be an effective approach to alleviating symptoms, improving quality of life, and promoting overall well-being.

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Uncategorized
Optimum Health

From Jaw Pain to Relief: Physical Therapy for Temporomandibular Joint Disorders (TMJ)

Temporomandibular Joint Disorders (TMJ) are conditions that cause pain and dysfunction in the jaw joint and the muscles that control jaw movements. This condition can make simple activities like chewing, talking, and even smiling uncomfortable or painful. TMJ disorders can arise from various factors, including injury to the jaw, arthritis, genetics, or habitual behaviors like teeth grinding and jaw clenching.

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An empty classroom with the chairs stacked on top of the desks.
Physical Therapy
Optimum Health

Healthy Teachers, Healthy Students: The Positive Impact of Physical Therapy on Education

Teaching is a noble profession, but it comes with its own set of physical and mental challenges. From long hours of standing to repetitive movements and stress, educators often find themselves facing health issues that can affect their performance and overall well-being. Let’s explores the physical problems teachers commonly encounter, how physical therapy can provide relief, and simple steps educators can take to improve their health.

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